Gratitude: Appreciating the Big and the Little Things

One of the things that I wanted to improve on from my last year in medical school was learning to slow down and appreciate the little things around me. I loathed the fact that mornings were rushed and it seemed like we were always ordering the kids around and rushing them out the door. With better time management and changes to our parenting approach, the mornings during the past week have been beautiful. I know that not every morning will go smoothly but I am simply grateful for those that do. This morning I felt grateful for 4 things:

  1. Brushing my little girl’s hair: I had dreamed of doing this ever since I was a teenager. After my first pregnancy ended in a traumatic miscarriage, it sometimes seems like a dream that both she and my son are actually here in my life.
  2. Getting hugs from my dear son: As I was getting things ready this morning, my son suddenly stopped me and said, “Mummy, I want to do something”…he then enveloped me in a deep, long hug. Moments like these make the challenges of motherhood seem more than worth it!
  3. Being in medical school: As I looked over the voluminous material I need to learn over the next few weeks, I simply sat back and drank in the fact that although it’s a challenge, I am doing what I have been wanting to do for so long…and I love it!
  4. My Heavenly Father: I love the scripture in Psalms that describes God as a “Father to the fatherless” and a “Defender“. Having lost my father unexpectedly when I was 5 years old, I truly have seen God be a Father to me through the years. Despite the ups and downs, He has always been there for me. He is my hope and everlasting peace!

Take a moment to stop and reflect. What are you grateful for today?

Featured image courtesy of versiondaily.com

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A Fruit a Day…A Sense of Peace

Welcome back to our study on the fruits of the Spirit. Now that we have tackled the fruits of love and joy, let’s move on to the next one…PEACE!

My thoughts on Peace

When I think of peace, the first thing that comes to mind is a state of serenity. I imagine a still place at the center of a whirlwind where nothing is moving, nothing is being disturbed, it is perfectly at rest despite the turmoil going on around it.

Merriam-Webster Definitions of Peace

My favorite definitions are listed below:

  • a state of tranquility or quiet
  • freedom from disquieting or oppressive thoughts or emotions
  • harmony in personal relations

Greek word for Peace

My husband is my go-to person when it comes to finding out the etiology of words because he has a great love of ancient languages such as Greek and Hebrew. When I asked him about the word ‘peace’ last night, he enthusiastically leafed through one of his ancient Greek Lexicons. The ancient Greek word for peace is eiréné (phonetic spelling ‘i-ray-nay’). It alludes to a sense of harmony, concord, security and safety. Peace also has roots in the word eirō, which means “to join, tie together into a whole“. I like this definition because it gives me the sense that when we are at peace, we are whole.

Fun facts about Peace

  • The ancient Greek word for peace was originally used to depict a state of calm or cessation of fighting during war-time. It is only more recently that peace has been associated with relationships, thoughts, etc.
  • The Hebrew word for peace “Shalom” was used as a greeting to indicate “peace be with you”. It also connoted a sense of harmony, completeness, prosperity, and welfare.

Favorite verse on Peace

Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Phil 4:6-7.

Final thoughts on Peace

I don’t always find it easy to be at peace with current circumstances. Sometimes it seems there’s no way out and circumstances are hopeless. But I’m hoping to develop an attitude of peace even in those moments. I like the definition of peace regarding freedom from oppressive thoughts. It gives me the idea that even though there is turmoil around us, it is still possible to find a place of peace.

As I write this, I just read a comment from a fellow blogger who is going through a really hard time in her family. My heart feels heavy for her and I would just like to take this moment to share some peace with her. You know who you are. You are a strong woman with a beautiful family and you will make it through this difficult time. Peace be with you.

“Shalom…does not mean merely the absence of strife. It is pregnant with positive, active and energetic meaning and association. It connotes totality, health, wholesomeness, harmony, success, the completeness and richness of living in an integrated social milieu. When people meet or part they wish each other shalom, or they inquire about eachother’s shalom”.-William Chomsky from “Hebrew, the eternal language”

Image courtesy of dan at freedigitalphotos.net
Image courtesy of dan at freedigitalphotos.net