Gratitude: Appreciating the Big and the Little Things

One of the things that I wanted to improve on from my last year in medical school was learning to slow down and appreciate the little things around me. I loathed the fact that mornings were rushed and it seemed like we were always ordering the kids around and rushing them out the door. With better time management and changes to our parenting approach, the mornings during the past week have been beautiful. I know that not every morning will go smoothly but I am simply grateful for those that do. This morning I felt grateful for 4 things:

  1. Brushing my little girl’s hair: I had dreamed of doing this ever since I was a teenager. After my first pregnancy ended in a traumatic miscarriage, it sometimes seems like a dream that both she and my son are actually here in my life.
  2. Getting hugs from my dear son: As I was getting things ready this morning, my son suddenly stopped me and said, “Mummy, I want to do something”…he then enveloped me in a deep, long hug. Moments like these make the challenges of motherhood seem more than worth it!
  3. Being in medical school: As I looked over the voluminous material I need to learn over the next few weeks, I simply sat back and drank in the fact that although it’s a challenge, I am doing what I have been wanting to do for so long…and I love it!
  4. My Heavenly Father: I love the scripture in Psalms that describes God as a “Father to the fatherless” and a “Defender“. Having lost my father unexpectedly when I was 5 years old, I truly have seen God be a Father to me through the years. Despite the ups and downs, He has always been there for me. He is my hope and everlasting peace!

Take a moment to stop and reflect. What are you grateful for today?

Featured image courtesy of versiondaily.com

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Proud Mummy Moment…My Dearest Son is Starting Grade 1

This is just a quick post to document a big milestone in our family’s life today! My wonderful son is starting Grade 1 today and he is absolutely thrilled (while mummy is a bit emotional wondering how this day came so fast!)

Here are some pictures from this morning at our home and as we dropped him off at school. It’s moments like these that remind me what a privilege and a blessing it is to be a mother!

Mid-Block Update…and Hello Spring!

Spring is finally here and it’s been a fantastic weekend enjoying the outdoors and spending time with the family. This afternoon, the kids and I spent about 2 hours outside attempting to tidy up the lawn now that most of the snow has melted. The miracle of Spring never fails to amaze me as I witness new bright green buds bursting their way through the ground with utmost determination. It is so refreshing! I also love hearing the sound of the Canadian Geese making their much welcomed return back home.

I am about half-way through the next block of medical school. This block is aptly titled “Defense” as we are learning all about the Immune system. I have to say that this has been one of the most enjoyable blocks of medical school so far. It is complex but simultaneously fascinating. There has also been a significant emphasis on differential diagnosis in this block where we act as medical detectives trying to decipher what could be the diagnosis of a patient’s symptoms. I’ll be wrapping up my Longitudinal Family Medicine Experience next week and I can’t believe I have had the opportunity to see over 100 patients over the past few months of medical school. I have learned so much and benefited greatly from a positive learning environment.

As the weather continues to warm up and we move into a new season, I am so thankful for my family, the people around me, the strength that God gives me daily and the wonderful opportunity to be studying medicine.

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This was the last big snowfall of the season (view from my daughter’s bedroom)
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The kids are super excited that Spring is finally here! We can finally go on the deck!

 

Glorious Sunset

One of the things I love most about where we live is getting to experience beautiful sunsets, particularly after fresh snow has fallen and the pink-purple rays of the sun cast a magnificent contrast to the gleaming white flakes of snow. I took these pictures from our dining room last night as my family and I settled down to eat supper, thankful that we live in a safe and beautiful neighborhood where my children are thriving.

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A Reason To Smile

Yesterday, after a particularly busy day, I embarked on my long drive home. One of my favorite parts of the trip is the moment when I cross one of the bridges connecting the island of Montreal with the mainland. I always take a sneak peek to my right where I can see luscious green rolling hills, wavy water and specks of white sails belonging to the numerous boats making their way leisurely through the water.

It is at that moment that I take a deep breath and smile as I anticipate seeing the smiling faces of my children waiting for me at home. Often, my husband and kids will call me on my drive home simply to say that they are looking forward to seeing me soon and that they love me. Those moments always give me extra strength and remind me of how much I have to be grateful for.

When mummy pulls into the driveway, after a busy day at medical school, I see excited young faces at the window, I hear the door bursting open and two little beings yelling with joy as they run into my arms shouting “Mummy you’re home”.

My mind flashes back to when I was five years old, and I used to rush into my late father’s arms when he would come home from a long work day at the hospital. I remember him swirling me around and around, him biting back his fatigue so he could spend some special moments with me.

Thirty years later, I am in a similar position with my children and I absolutely love the fact that I get to come home to them and that their excitement and joy remind me of how much I am loved and appreciated.

My husband and children give me a reason to smile everyday!

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Each Day is a Gift

One week left to medical school! I cannot believe how fast the summer has gone by! I have really enjoyed spending time with my family and watching the kids grow. Some of the things that I was reminded of this summer was how important it is to appreciate each day and to let those you love know how much you care about them. Each day is truly a gift!

I have found that taking stock of each day and meditating on what I have to be grateful for helps to temper the worries and frustrations of day-to-day life. Three things I read or heard this past week also gave me pause for thought:

  1. Let those you come into contact with feel that they are important and worth something: In the book God’s Hotel by Victoria Sweet, a California-based physician tells her story of practicing medicine. One of the hospitalized patients was a woman who was on her death-bed. When Dr. Sweet asked what else could be done for her, the patient simply asked for something different to eat at her mealtimes and to have new eyeglasses since her current ones were broken. I can imagine that the physician was taken aback by this simple request that meant so much. Sometimes we may feel that we cannot make a difference but there is always an opportunity to show appreciation even if it means asking a simple question or demonstrating a caring gesture.
  2. Forgive from the heart: In Matthew 18 of the Bible, Jesus depicts a vivid parable of a servant who owes a large debt to his master and another servant who owes a smaller debt to his fellow servant. The  master forgives the debt but the servant shows no mercy towards his fellow servant. Jesus explains the consequences of an unforgiving attitude and implores his listeners to forgive from the heart. Jesus’ choice of words touched me because ‘forgiveness from the heart’ to me implies a deep, complete and unshakable forgiveness.
  3. Prioritize your life: I had an inspiring chat with my oldest brother who is a pediatric cardiothoracic surgeon based in Kenya. As I spoke with him about how he manages balancing his career with family, his words of wisdom rang true: prioritize your life. For him that meant 1) God 2) Spouse 3) Children 4) Career. Of course there are plenty of other things that make up our lives such as our social life and hobbies but often our family life and work are the most difficult to balance. Priorities mean different things to different people but having an idea of what comes first and what we are not willing to compromise on can guide us when trying to navigate the busy waters of life.
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 So grateful for my precious family! Each day is a gift!

Getting Closer to the Start of Medical School!

As the start of medical school approaches, I can feel the excitement continuing to rise! This is going to be such an amazing journey! I know it will be very challenging and will stretch me in many ways. I am going to give it my very best effort, knowing that my family, friends and God’s strength will help to sustain me through the upcoming long journey!

Since my last medical school update, we have managed to get a lot done:

  • Take Basic Life Support class (CPR and AED): Done! Very useful course that I think everyone should learn!
  • Update immunizations: mostly completed. Pending 2 reports following a chicken-pox titre test and chest X-Ray. Two more tetanus shots will be done in August and February.
  • Financing my medical education: meet with the bank (done, credit-line approved!), apply for government financial aid (done, waiting for my application to be processed) and scholarships (done, and I’m happy to announce that I received a scholarship that will go towards part of my first year of tuition!)
  • Look for a second-hand car to commute 5o minutes downtown: done! We got a fuel-efficient 2012 Toyota Yaris with only 13,000 kms on it for less than half the price of a new car!
  • Register for classes: Registration opened yesterday! It’s so thrilling to see what courses I will be starting off with (trying not to be fazed that the number of courses and credits are almost double what I did per semester during my undergraduate degree. I have been told medical school is like trying to drink water from a fire hydrant!!)

So all in all, things are falling into place and I feel truly grateful to God for this amazing opportunity to study medicine and hopefully make a difference in the lives of my future patients!

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Registering for my medical school courses Fall 2016!!