Summer Vacation Updates…and the Start of 4th year!

The summer is just flying by! I had a wonderful month of vacation in July.  The highlight was a trip to West Virginia to visit my cousin and his family. We were so touched by their hospitality. They totally spoiled us!

The 12-hour drive  from Quebec to West Virginia was spectacular. We took the scenic route through the Adirondack park in New York. I was impressed with how well the kids did on this long trip. They were excited to be the first to spot several deer as we drove by impressive rocks chiseled into the mountainside.

Our drive took us through Pennsylvania before we finally arrived in beautiful West Virginia. We spent most days poolside enjoying the beautiful weather with our nights perched on stools around the massive granite kitchen counter having hearty conversations covering all kinds of topics. I was especially happy to tinker on their beautiful grand piano majestically displayed near the fire place in the living room.

One particular evening, the adults had a night out on the town eating creole cuisine in a cobble-stoned square bubbling with vibrant music and laughter. The night ended with spectacular Tango music presented by the Pittsburgh Symphony Orchestra. The exquisite skill with which the musicians displayed their talents gave me goose-bumps!

The kids had plenty of new experiences, trying out jet-skis for the first time and painting pottery. As we neared the end of our vacation, we hiked up to beautiful Cooper’s rock where massive green rolling hills outlined the horizon, with crystal blue waters snaking through the leafy backdrop. It was truly a fantastic, refreshing trip!

In early August, I had the wonderful opportunity to join 10 other musicians on stage at the Hudson Music Festival where we belted out a variety of Contemporary Christian tunes. My Yamaha keyboard (nicknamed “Mahaya” and given to me by one of my best friends 13 years ago) did not disappoint! It has been one of my dreams to perform with a band in this context and it was an awesome experience with an enthusiastic audience!

After a challenging year completing my third year of medical school, I feel so blessed to have spent such precious time with my family and friends! I am now 2 weeks into my fourth year of medical school, having an incredible experience on my Palliative Care elective rotation. More details to follow soon!

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12 hour road-trip to West Virginia
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Soaking up the sun in West Virginia
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Ready to conquer the world!
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More relaxation!
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Precious family time…beautiful Cooper’s rock, West Virginia
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Ready for a dip in Horseshoe Lake, St-Agathe-des-Monts, Quebec
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Canoe-ride with daddy, Horseshoe Lake, Saint Agathe-des-Monts, Quebec
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Summer fun…and static electricity!
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Exploring the woods, Saint Agathe-des-Monts, Quebec

Featured Image: Morgantown, West-Virginia

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Clerkship Update: In-Patient Psychiatry

Happy 2019 dear readers! I hope you had a fantastic December holiday!

Clerkship Updates! I have just completed a month in In-Patient Psychiatry and I have to say that it was an extremely humbling and eye-opening experience! My rotation consisted of following patients in the psychiatric unit, doing consults and reassessments in the ER, reassessing medical patients with psychiatric symptoms on a number of different wards, as well as interviewing and assessing families in Child Psychiatry.

What I learned from this rotation

I went into this rotation with trepidation because I felt I did not have much experience managing mental illness but I learned so much from my patients about their life-stories, hardship and resilience. I was humbled by what they have been through and how far they have come. I was surprised by how attached I got to some of my patients and how much emotion I felt towards them. These were people from all walks of life. It could be me, it could be you. A very humbling experience. I also feel that this rotation really helped me improve my interviewing skills which will be very applicable to my interests in Family Medicine.

What I enjoyed most

Seeing my patients get better and discharged from the hospital, particularly after a long admission! I also really enjoyed the human side of medicine on this rotation. Many of my patient interviews were simply about getting to know the person in great detail, which was really a wonderful and sometimes emotional experience. The teaching and support during this rotation was also excellent, with plenty of opportunities to share our reactions and feelings about the rotation.

What I struggled with the most

The greatest challenge for me on this rotation was wondering if I was really helping my patients significantly. But I was amazed how many patients appreciated simply being listened to during their moments of crisis and how the hospital was actually a refuge and place of stability for them.

My take home message

My In-patient psychiatry rotation was really great. I learned so much from the staff and patients. I am realizing now more than ever that it is really important to reflect on each day and process the feelings you have about what you see. It is human nature to feel the pain others have and so I feel it’s important to process these feelings in a way that works for you. Some suggestions include reflection, art, music, talking about it or writing about it.

Next rotation….Urban Family Medicine! Thoroughly excited! Stay tuned for more updates. Wishing you all the best for 2019!

Featured image courtesy of medium.com

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Christmas morning!
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Christmas morning!
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Birthday girl!
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Family time in the Laurentians!

 

Excited…Tomorrow is the Start of Clerkship!

Tomorrow marks the first day of the next phase of my medical training…clerkship rotations! I am filled with excitement…if not a little nervous! I am so grateful for the wonderful summer break I have had with family and friends. I felt the bond with my kids growing especially strong over this summer and despite the usual challenges of parenting that sometimes leave me wanting to pull my hair out, it has been such a joy to see them thrive!

Knowing that our lives are about to get very busy with me working long hours at the hospital and a lengthy commute, I sat the kids down to let them know that they will not see mummy as often. They were sad but said, “We’ll miss you but we’ll always love you!” This really warmed my heart, especially with how attached I am to my kids!

I know there will be days when I question whether my absence is detrimental to their well-being. I know there will be days when my heart is aching to be with them. But I am trusting that they will be well and that I will not give in to the overwhelming feelings of mummy guilt. I am so grateful for my wonderful husband who I know will take excellent care of them when I’m not there.  I pray for God’s grace to continually strengthen our family through this new phase of our lives.

To my dearest hubby and children, I love you dearly. It is truly a joy to be going through life with you all by my side!

So, onward we go to clerkship! Thrilled to be starting with Obstetrics!

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Last week of vacation before clerkship starts tomorrow!

Summer Rest and Reading!

The past few weeks have been restful and refreshing as I have gotten to spend precious time with my dear husband, beautiful children and wonderful friends and family. I have had moments to pause and realize just how much I have to be thankful for!

One of the nicest things about being on summer break is simply enjoying the pleasure of reading books! My husband recently introduced me to the website bookbub.com where you can download books from Amazon and other sources at ridiculously low prices ($1 to $2 usually) or even free. If you are a booklover, then bookbub is a must have! Needless to say, my Kindle is bursting at the seams!

So what’s on my summer reading list? Here are a few select titles that I have enjoyed:

  • The Real Doctor Will See You Shortly by Matt McCarthy: The experiences of an Internal Medicine Intern
  • Praying for your Children by Elmer L. Towns and David Earley: A great guide to diligently praying for your children with guidance from scripture.
  • At the Feet of Jesus by Joanna Weaver: This is a great devotional to take a moment from our busy lives and simply spend time in God’s presence daily.

My other reading materials this summer included Case Files Obstetrics and Gynecology in preparation for my OBGYN outpatient clinic that begins in just 2 weeks time! I love the Case Files series in general because you work through several cases and it provides clinical pearls and practice questions at the end of each chapter.

Learn-French-Comprehension

My other goal for this summer has been to practice my conversational French in order to become more proficient and have better communication with my future Francophone patients. I want to provide the best possible care to my patients and not let language barriers be a hindrance to this. So far, I have been focusing on learning anatomy and history taking in French as well as listening to podcasts on a variety of topics in French. Just 10 to 20 minutes a day has produced drastic improvements in my comprehension and vocabulary!

Pictures from Summer 2018!

 

Featured image: View of Ottawa, Summer 2018 by potentialdoctor.com

 

First Day Back at Medical School…Year 2

Today was the first day back at medical school and I am excited to have started on the next block…Reproduction! From looking ahead at the schedule for the next month, we will be covering plenty of topics that interest me such as prenatal diagnosis, obstetrics and breastfeeding. The block will be heavy in anatomy and histology which is a big challenge! Although it takes me time to master anatomy names, I do enjoy this part of the medical curriculum. Histology has been one of my favorite areas since the beginning of medical school. I feel like my brain just gets it which is very rewarding!

This afternoon, I had my first session for my Community Health Alliance Project (CHAP). This is where we each get to volunteer with an organization out in the community in order to give us more exposure. My community organization is in the area of Mental Health. I chose this because I do not know much about mental health issues yet I have seen it affect people around me. I am curious to know more about it, how it is managed and how I can help to break the stigma around it. The people at the organization were very welcoming and seem extremely passionate about what they do. I was very inspired by the inter-professionalism and I am excited to be a part of the team for the next few months.

I am hoping to try and keep a balanced approach to life during this second year of medical school. I know it will not be easy but it is my sincere wish to keep God and my family as my top priorities, to make time for exercise and rest, as I give my best effort to my school work!

PS… If you love to read as much as I do, or if you’re simply looking for something new to read, please do visit my “Books to Read” page. I have updated it with several new titles that I read over the summer. I hope you will find them as useful or inspirational as I did! Enjoy!

Reflections on Family and Medical School

There are less than 3 weeks to go until the start of medical school! The countdown is on and we are so excited as a family. I have been spending as much time as possible with the kids before school starts and I am treasuring the simple yet special moments I have with them, like a visit to the zoo, the beach or making chocolate chip cookies together. Or simply having them envelop me in a hug and say, “Mummy, we love you…and we’ll always love you.”

I am so grateful to have had almost 3 uninterrupted years at home with my two children. It has been a gift and a refreshing break from my research work in the pharmaceutical industry. When my husband and I revisited the idea of me going back to school to pursue medicine, I had pangs of guilt about being away from the children. I wondered if they would understand why mummy is away for such long hours at school or the hospital. I know the guilt is something I may struggle with throughout my training and career. But I also know that the kids are very much loved and my husband and I have a game plan to maximize quality time with them. I hope that we can be a good example for them.

To my beautiful children, I have witnessed your first steps, your first words, your first falls, your first tears and your first laughs (and yes, changing more diapers than I ever thought were possible!). You have shown me a new side of myself and given me the gift of allowing me to nurture you.

Although the next few months will be a transition phase, I feel at peace that we are heading in the right direction as a family. Today, I was excited by the simple act of buying stationery for both myself starting medical school and my son starting kindergarten (my husband laughed at me enthusiastically showing him my stash from the dollar store: highlighters, stickies, pens, to name a few!).

I am also happy to announce that my very independent daughter decided to potty train herself in the month of June. I had been really hoping to get it done before the start of med school and was aiming to start potty training in July. She beat us to it telling us proudly, “I don’t want diapers any more mummy, I’m a big girl!”…….Well alright then! You go girl!

My husband and I have also been having some interesting discussions about what medical specialty to go into. I have been talking to several doctors in different fields and reading up as much as I can. So far, my interests are quite diverse: family medicine, obstetrics/gynecology, surgery and pathology. I am going to remain open-minded throughout my learning and enjoy the process. I know there will be many challenges ahead but I am absolutely thrilled to be finally doing this after so many years of planning!

Thank you for staying with me on this journey! I am excited to share it with you!

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Her first visit to the Ecomuseum
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Relaxing on the beach
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Brother-sister love!
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Getting ready to bake some delicious  cookies!