First Day Back at Medical School…Year 2

Today was the first day back at medical school and I am excited to have started on the next block…Reproduction! From looking ahead at the schedule for the next month, we will be covering plenty of topics that interest me such as prenatal diagnosis, obstetrics and breastfeeding. The block will be heavy in anatomy and histology which is a big challenge! Although it takes me time to master anatomy names, I do enjoy this part of the medical curriculum. Histology has been one of my favorite areas since the beginning of medical school. I feel like my brain just gets it which is very rewarding!

This afternoon, I had my first session for my Community Health Alliance Project (CHAP). This is where we each get to volunteer with an organization out in the community in order to give us more exposure. My community organization is in the area of Mental Health. I chose this because I do not know much about mental health issues yet I have seen it affect people around me. I am curious to know more about it, how it is managed and how I can help to break the stigma around it. The people at the organization were very welcoming and seem extremely passionate about what they do. I was very inspired by the inter-professionalism and I am excited to be a part of the team for the next few months.

I am hoping to try and keep a balanced approach to life during this second year of medical school. I know it will not be easy but it is my sincere wish to keep God and my family as my top priorities, to make time for exercise and rest, as I give my best effort to my school work!

PS… If you love to read as much as I do, or if you’re simply looking for something new to read, please do visit my “Books to Read” page. I have updated it with several new titles that I read over the summer. I hope you will find them as useful or inspirational as I did! Enjoy!

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Updates on the Second Semester of Medical School

The second semester of medical school is well on its way and it’s been fun, challenging and amazing! From our anatomy labs, I continue to be awed by the beauty and intricacy of the human body. Seeing for oneself how arteries, veins and nerves weave in and out of various organs while trying to piece together the physiological mechanisms that keep us breathing and alive is nothing short of miraculous and fascinating!

We have completed our blocks in Public Health, Respiration, Circulation, Renal and are half-way through Digestion and Metabolism. I am continuing to enjoy my exposure to family medicine which I get to do about 2 to 3 times a month. My favorite aspects of it are the variety of cases you get to see right from children to the elderly. I have enjoyed following up on return patients and getting to practice doing various procedures.

One of my goals in medical school was to ensure I carve out quality time for God, family and hobbies. This has generally been going well! My biggest struggle however has been keeping up with consisent exercise. To help me improve on this, I have downloaded a “30 Day Fitness Challenge” app on my phone which will keep track of my progress.

The kids are doing great! My 5 year old son started taking karate classes (perfect for his high energy personality!) and recently went skating for the first time. His reaction to skating… “Mummy, why do I keep falling?” He also wanted  know if he could bring his snowman inside from the front yard and put it in the freezer to keep it from melting!

My 3 year old daughter is full of funny remarks too. She recently informed us, “Med school is where mummies go and when I become a mummy…..I’m going to med school!”

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My little girl checking on me!
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Birthday surprise from hubby and the kids!
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Celebrating mummy’s birthday with a family movie night. We watched “The Good Dinosaur”. Loved it!
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Nerdy birthday gift from hubby!

 

The First Semester of Medical School is Done!

My first semester of medical school is officially done! It has been even better than I imagined. There is no doubt that medical school is tough and demanding. However, the opportunity to work with passionate physicians, professors, students and patients has challenged me and kept me motivated.

Highlights of the first semester of medical school:

  1. Fascinating material: So far we have covered 3 blocks: Public Health, Respiration and Circulation. I really enjoyed the diagnostic aspects of these blocks such as interpreting chest X-rays and ECGs, as well as the anatomy and histology labs. I also enjoyed the various clinical scenarios where we had to come up with a diagnosis.
  2. Family Medicine shadowing: I have been enjoying the Longitudinal Family Medicine Experience where we get to shadow a family doctor in their practice two to three times a month. It has been so interesting to see what we learned in class reinforced in the clinical setting.
  3. Surgery shadowing: I had the wonderful opportunity to shadow an OBGYN endoscopic surgeon in the OR. It was an incredible experience!

Study Tips:

As the months have progressed, I have been refining my study methods and trying out new techniques:

  1. Keep up with the material: In medical school, it is critical to keep up with the lectures on a daily basis otherwise the amount of material becomes unmanageable.
  2. Be strategic: Learn to identify what material is “high yield” and focus on that. It is almost impossible to memorize every single detail presented and you may burn out trying to do so.
  3. Test yourself: I have found it very helpful to test myself often, either using online quizzes or building my own quizzes using key material from the lectures. My strategy is to write out 15 to 20 questions in an excel sheet following each lecture, upload the questions into an app called cram.com, then regularly test myself.
  4. Explain it: Try to explain a difficult topic to a classmate (or in my case, usually my husband) to see whether you have really understood it. This will help to solidify the material and you will recall it more easily.
  5. Remember the ultimate goal: Remember that the purpose of your learning is to become the best doctor you can be for your patients. Try to learn the material in a way that you can remember it in the long-term, rather than just short-term cramming in order to pass an exam.

How is balancing medical school with a family going? Generally, it is going well. I try to get the bulk of my studying done during the day and during the week so that I reserve my evenings and most of the weekends for family-time. I also try to multi-task listening to recorded lectures while commuting, cooking, cleaning or exercising. I don’t always succeed in finding a balance but I keep trying!

How to handle the heavy workload? If possible, it is important have a support network in place. I am very thankful to my husband for his help with our children and around the house, as well as my friends who have upheld me in prayer. Also, I try to reserve some time for my music hobby, devotional time and to exercise. This keeps my physical, emotional and spiritual life healthy. Planning my week also helps with getting things done in the most efficient way. Things don’t always go perfectly and I do feel overwhelmed sometimes. But developing a plan, being organized and reaching out for help when you need it can help you get through those particularly difficult moments.

Overall,  I am very happy with how the first semester of medical school has gone. I feel incredibly privileged to be pursuing a career in medicine. If you have a dream, don’t ever give up on it. Keep persevering, keep your head up high and surge forward with all your strength. You can do it!

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Getting ready for the OR!
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Enjoying the last of Fall before the snow finally came!
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Getting ready for Christmas!