Reflecting on 2019…Looking Ahead to 2020

I just wanted to wish all my readers a happy holiday season and an exciting year as we enter a new decade! For some of you 2019 may have been a tough year (I know it was for me!). I think it’s important to reflect on both the successes and failures. A review of theContinue reading “Reflecting on 2019…Looking Ahead to 2020”

When the Fog Lifts

The other day, I was on my daily commute to the hospital for one of my clinical rotations. The train chug chugged along and as it neared one of two bridges, I turned my head expectantly to view the expansive water and distant hills. But on this particular day, the view which I have come to treasure,Continue reading “When the Fog Lifts”

Gratitude: Appreciating the Big and the Little Things

One of the things that I wanted to improve on from my last year in medical school was learning to slow down and appreciate the little things around me. I loathed the fact that mornings were rushed and it seemed like we were always ordering the kids around and rushing them out the door. WithContinue reading “Gratitude: Appreciating the Big and the Little Things”

Parenting Principles That Transformed My Life…Speaking Positively

Raising kids is one of the greatest challenges one can face. It calls for the utmost patience, unconditional love, and draws stark attention to our own weaknesses. I personally realized that I was not as patient as I thought I was. I can recall my angry outbursts and frustration with my two young children (particularly myContinue reading “Parenting Principles That Transformed My Life…Speaking Positively”

Four Simple Stress-Busting Strategies

How do you handle a stressful job, demanding school work, family life, parenthood or the challenges of life in general? There is no one-size-fits-all solution but there are some strategies that can help us cope with the day-to-day demands we face. Based on my personal experiences, I have found that there are 4 things thatContinue reading “Four Simple Stress-Busting Strategies”

When Striving Towards Your Goal Feels Like a Marathon

There is no doubt that medical school sometimes feels like a marathon. There are moments of high energy and exhilaration. There are also moments when we feel like we are running out of fuel. The pace is fast, intense and requires consistent focus. If there is anything I am learning, it is absolutely necessary toContinue reading “When Striving Towards Your Goal Feels Like a Marathon”

The First Semester of Medical School is Done!

My first semester of medical school is officially done! It has been even better than I imagined. There is no doubt that medical school is tough and demanding. However, the opportunity to work with passionate physicians, professors, students and patients has challenged me and kept me motivated. Highlights of the first semester of medical school: Fascinating material:Continue reading “The First Semester of Medical School is Done!”

Highlights and Lessons Learned from the Second Month of Medical School

The second block of medical school is complete! We just spent the last 5 weeks learning about lung structure, function,  diseases, diagnoses and treatments, interspersed with a few lectures on clinical method, epidemiology and genetics. My favorite parts of this block were the anatomy and histology labs, and learning how to interpret chest X-rays andContinue reading “Highlights and Lessons Learned from the Second Month of Medical School”

A Reason To Smile

Yesterday, after a particularly busy day, I embarked on my long drive home. One of my favorite parts of the trip is the moment when I cross one of the bridges connecting the island of Montreal with the mainland. I always take a sneak peek to my right where I can see luscious green rollingContinue reading “A Reason To Smile”

Medical School Starts Tomorrow!

It is hard to believe that after 10 years of planning, with plenty of detours and surprises, I am finally starting medical school tomorrow! When I look back on the past few years, there were several moments when I wondered why there had been a delay or why things did not go as planned. InContinue reading “Medical School Starts Tomorrow!”