I recently discovered this delicious, nutritious smoothie recipe with mango, banana pineapple, avocado and spinach.
How to prepare
Simply blend together 0.5-1 cup water, 1/2 banana, 1 cup roughly chopped mango, 1 cup roughly chopped pineapple, 1 avocado and 2-3 cups baby spinach.
What I love about this recipe
- Packed with nutrients
- Full of flavor
- A great way to use up spinach that would normally be lying neglected at the bottom of the fridge
- A hit with the whole family and a good way to include healthy fruits and vegetables in the kids’ diet
- If you are not too keen on banana, I would reduce the amount or even eliminate it altogether because even just half a banana can overwhelm the other flavors in the smoothie
- If you don’t have time to chop up all the fruits, try using pre-chopped frozen fruits instead (lightly thaw before blending)